Long Feng Tai Chi

Both instructors have studied Sun Style Tai Chi, Beijing Style Tai Chi and Yang Style Tai Chi. In China we studied at Beijing University under Laoshi Zhangmen and in the UK we study with Master Bob Weatherall, the technical advisors are Simon and Dick Watson of Longfei Taiji, Dick is one of the foremost experts in the UK in Taiji.

Longfeng teach Yang Style Tai Chi developed by Yang Chen Fu. Yang Style Tai Chi Chuan is the most popular Tai Chi style practiced today. Our classes start with Qigong (breathing exercise coupled with movement of the arms) to relax students and to cultivate Chi. We then do a gentle warm up of rotations, followed by some loosening exercises. For beginners we focus on form and posture more advanced students will incorporate the 'Essences' or Tenets of Tai Chi.

Students learn to

RelaxCo-ordinate MovementHarmonizeFocus the MindUnify MovementUnderstand Posture

Tai Chi is suitable for everyone and done correctly has many benefits. These include health benefits and have been proven beneficial for people with many serious ailments.

Our Tai Chi classes are run on a Sunday Morning at Fillongley Scout Hut, Fillongley and on a Tuesday evening at Hampton in Arden Scout Hut.